Elisa Lugo

Meet Elisa Lugo, wife and mother of five, born in Puerto Rico. Elisa moved down to Texas after living in New York. Her career allowed her to work from home after the pandemic, which lead to an increase in her weight. Having done a few Spartan races before, she wanted to get back into it and better at obstacle course racing and that is when she found Bold Fitness. The perfect gym that had what she was looking for to get better at the obstacles and to get fit at the same time. With time, working hard and staying consistent, she lost 40 pounds, gained lean muscle and got better at the obstacles she was unable to do before. She now does competitive hybrid fitness races such as HYROX, DEKA, Deadly Dozen, Believe Games and has obtained multiple podiums. Elisa found a passion in fitness and wanted to help people with their health and fitness goals, that's how she became a group fitness coach here at Bold Fitness. She can coach and show people that it is possible, she is proof of the hard work. When Elisa is not coaching or working out, you can find her spending time with her family & friends, painting or baking.

Favorite coaching phrase? "Stay Hydrated!" Favorite time to workout? In the morning to get it done, but I feel stronger sometimes in the afternoon. Favorite music to workout to? A variety of mixed music genres Favorite movement? Stretching! Favorite thing about Bold Fitness? The family friendly atmosphere. Everyone is so supportive and the people make it feel like home.