Deka Strong is made up of 10 functional fitness zones, each preceded by 160 meters of running. Put yourself to the test and complete all 10 zones and a total of 1 mile of running to earn your Deka Mile Mark. We will be hosting this event on April 30, 2023. Ages 10+. Individual heats start at 7:00am. Team heats start at 11:00am.
Wether you are a seasoned athlete or new to exercising, Spartan DEKA Events are made for any and everyone to truly test your fitness. We incorporate Deka training into our BoldFit programming on Monday, Wednesday and Saturday.
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